ESSENTIAL READING: Good Calories, Bad Calories
Obesity explained in incredible detail. … More ESSENTIAL READING: Good Calories, Bad Calories
Obesity explained in incredible detail. … More ESSENTIAL READING: Good Calories, Bad Calories
the food industry has high-jacked our nature desire for sweets, and the medical industry tries to fight this with advice to eat things we hate. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Hyper and Hypo-Palatable
What happened when the hunters feed the tribe? … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketosis and Ketoacidosis
More vital information on how your body reacts to food.. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Ketones, Glucagon, Muscle, and Fat
Industrial food that undermined native diets introduced all the modern diseases that were unknown previously. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Civilization
In this series, we will look at the basics of metabolism and discuss the very well-known science around obesity. Many of the diseases that bedevil humanity flow from obesity, including cancer and Type 2 diabetes, and so understanding metabolism and the causes of obesity is ground zero in the fight for a long life and … More THE PERFECTLY KNOWN CAUSES OF OBESITY: The Unknown
Decades of demands to out our fat from the diet has directed people to fattening carbohydrates… … More THE PERFECTLY KNOWN CAUSES OF OBESITY: The War on Dietary Fat
William Banting wrote the first diet book about losing weight on a sugar and starch restricted diet… … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Banting
The natural way to empty fat cells of their contents, and lose weight, it to induce lipolysis… … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Lipolysis
Insulin is a master hormone mandatory to building fat tissues. … More THE PERFECTLY KNOWN CAUSES OF OBESITY: Insulin